Classes

Yoga For Your Health

Enhance your well-being with Yoga Classes in Chandigarh. Our expert-led sessions improve flexibility, boost immunity, and promote inner peace. Join us to experience the transformative power of yoga..

Dive into the World of Yoga & Wellness

Improve flexibility, revitalize your energy, and embrace inner harmony with expert-led yoga sessions tailored for all levels.

Group Coaching

$150 / Month

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Private Coaching

$300 / Month

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Summer Offer

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FAQ

What types of yoga classes do you offer in Chandigarh ?

At Yoga Classes in Chandigarh, we offer a variety of yoga styles to suit different needs and experience levels. Our classes include Hatha Yoga for relaxation and flexibility, Vinyasa Yoga for dynamic movement, Ashtanga Yoga for strength and discipline, Power Yoga for weight loss and fitness, and Meditation & Pranayama for mental well-being.

Do you offer personal or one-on-one yoga sessions?

Absolutely! We understand that some individuals prefer private yoga sessions for personalized attention. Our instructors provide one-on-one yoga classes in Chandigarh, tailored to your goals, whether it’s flexibility, strength, stress relief, or therapeutic yoga for specific health concerns.

How long is each yoga session?

Each yoga class at Yoga Classes in Chandigarh lasts 45 minutes to 1 hour. Some specialized sessions, such as meditation and deep relaxation classes, may run for 30–45 minutes, while advanced yoga or workshops may extend up to 90 minutes.

What are the benefits of joining Yoga Classes in Chandigarh?

Enrolling in Yoga Classes in Chandigarh offers numerous benefits, including:

Improved flexibility, posture, and strength
Enhanced mental clarity and stress relief
Better breathing and lung capacity
Weight management and boosted metabolism
Relief from back pain, joint stiffness, and lifestyle disorders
Spiritual growth and inner peace through meditation
Regular practice can transform your body, mind, and spirit, leading to a healthier and happier life.

Are your yoga classes suitable for beginners?

Yes! Our Yoga Classes in Chandigarh are designed for all levels, including beginners. We provide step-by-step guidance, ensuring you learn proper breathing techniques, postures, and meditation practices at a comfortable pace. Whether you’re new to yoga or looking to refine your practice, our experienced instructors will support your journey.

What are the timings for yoga classes in Chandigarh?

We offer morning and evening yoga classes to accommodate different schedules. Our morning sessions typically start between 5:30 AM – 8:00 AM, while evening sessions run from 5:00 PM – 8:30 PM. Contact us for the latest schedule and available slots.

What should I bring to my first yoga class?

For your first session at Yoga Classes in Chandigarh, bring:

- A yoga mat for comfortable practice
- Comfortable, stretchable clothing
- A water bottle to stay hydrated
  A small towel (optional)
- If you don’t have a mat, we provide one at the studio.

Just come with an open mind and a willingness to explore yoga!

Are there any age restrictions for joining yoga classes?

Joining Yoga Classes in Chandigarh is simple! You can:
Call us to inquire about schedules and enrollment.
Sign up online through our website
Book a trial class to experience yoga before committing